Updates
Introduction To Chamomile
Chamomile is one of the most popular therapeutic herbs in use today, especially as a herbal tea. The essential oil is widely used by aromatherapists to treat a number of conditions including skin issues, menstrual problems and urinary tract inflammations...
Aloe Vera For Skincare
Aloe vera is great for skincare and wellbeing, it has many uses from after-sun to laxative and can be applied topically to the skin or digested for internal use. It is a popular ingredient in many skin, hair and cosmetic products as it is very skin-friendly with a low risk of causing allergies, sensitivity or skin reactions.
Shinrin-yoku - Japanese Forest Bathing
Shinrin-yoku means “taking in the forest atmosphere”. Commonly described as Forest Bathing, spending time in the woods has a plethora of health benefits derived from absorbing the trees essential oils (phytoncides). Boosting our immune system, reducing stress and improving mood are just some..