Introduction To Chamomile
Chamomile is one of the most popular therapeutic herbs in use today, especially as a herbal tea. The essential oil is widely used by aromatherapists to treat a number of conditions including skin issues, menstrual problems and urinary tract inflammations...
How To Drink Ceremonial Cacao At Home
Ceremonial Cacao is a powerful medicinal plant material which has been used by various cultures for 5000 years or longer. Like any other plant or plant extract with powerful healing properties (such as essential oils), cacao must be shown respect and treated with common sense.
Introduction To Ceremonial Grade Cacao
Raw Cacao is a great superfood, containing approximately 380 compounds. Super high in a variety of Polyphenols that possess anti-inflammatory, antioxidant and DNA repair properties. The chemical theobromine was named after it and cacao has numerous nutritional, emotional and energetical wellbeing benefits..
Aloe Vera For Skincare
Aloe vera is great for skincare and wellbeing, it has many uses from after-sun to laxative and can be applied topically to the skin or digested for internal use. It is a popular ingredient in many skin, hair and cosmetic products as it is very skin-friendly with a low risk of causing allergies, sensitivity or skin reactions.
Shinrin-yoku - Japanese Forest Bathing
Shinrin-yoku means “taking in the forest atmosphere”. Commonly described as Forest Bathing, spending time in the woods has a plethora of health benefits derived from absorbing the trees essential oils (phytoncides). Boosting our immune system, reducing stress and improving mood are just some..